May 122010
 
Masala Bhangra

Recently, I worked out to “Masala Bhangra” on Fit TV. The Indian folk dance work-out routine was created by Sarina Jain, combining Bhangra and Bollywood moves. It is a good cardiovascular work-out, allowing one to lose weight easily while having fun. Sarina is considered to be the “Jane Fonda of India.”

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